This study investigated whether
everyday exercise is related to the risk of breast cancer (BC).
Conclusion: Physical activity was associated with a reduced risk of BC.
STUDY
Entered over 25 000 women age 20-54 in 1977-87.
Health surveys asked about leisure-time and work activity.
RESULT
During a median of 14 years follow-up, 351 cases of invasive BC were identified100
premenopausal; 251 postmenopausal.
After adjustment for multiple risk factors including body mass index, women who
exercised regularly had a relative risk of BC of 0.6 compared with sedentary women.
In regularly exercising women, the reduction in risk was greater in premenopausal women
(at entry) than in postmenopausal women, and in women under age 45 at entry compared with
those over 45 (RR=0.4).
The risk of BC was lowest in lean women (BMI < 23) who exercised at least 4 hours per
week (RR=0.3).
Risk was also reduced in women with higher levels of activity at work.
DISCUSSION
"Our results support the idea that physical activity protects against breast
cancer, particularly among premenopausal and younger post menopausal women."
The projective effect was notable among lean women who were consistently active during
their leisure time.
CONCLUSION Physical activity during leisure time and work was associated with a
reduced risk of breast cancer.
NEJM May 1, 1997; 336: 1269-75 Original investigation from Univ. Of Tromso, Norway.
An editorial in the same issue of NEJM (pp 1311-12) comments: The preponderance of breast
cancer in women as opposed to men, the reproductive patterns common to women in whom
breast cancer develops (early menarche, late menopause, low parity, delayed childbearing,
and short duration of lactation), and increased risk associated with obesity (particularly
truncal obesity) suggest that female hormones contribute to the cause of breast cancer.
There is considerable evidence that obesity and elevated concentrations of endogenous
estrogens increase the risk of cancer among postmenopausal women. Physical activity may
act by reducing obesity and thus reducing fat stores, which provide the substrate for
conversion of androgens to estrogens.
How should the physician answer a woman who asks whether she should exercise and whether
it will help prevent breast cancer? "I recommend a resounding yes to the first
question." Regular physical activity in women reduces overall mortality and the
incidence of coronary heart disease, diabetes mellitus, stroke, osteoporosis, obesity, and
disability. It also lessens the impact of such chronic ailments as arthritis and cognitive
decline. "With respect to whether exercise reduces the risk of breast cancer,
however, too many questions remain for women and their doctors to make informed decisions
on whether, how, and how much to exercise."
Comment: The editors of NEJM considered this study provocative enough to make it
the lead article. RTJ
This site would be best viewed on a Netscape 4.0 Gold or above and Microsoft IE 4.0 or above with screen settings of 800 x 600 and true colors option checked.