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  FISH CONSUMPTION AND 30-YEAR MORTALITY
  4-6 FISH CONSUMPTION AND THE 30-YEAR RISK OF FATAL MYOCARDIAL INFARCTION
This study showed a significant, graded, independent inverse association between fish consumption and the 30-year risk of fatal MI, particularly non-sudden death from MI. The association persisted after analysis for confounding factors. NEJM April 10, 1997; 336: 1046-53

Long-term Benefit
4-6 FISH CONSUMPTION AND THE 30-YEAR RISK OF FATAL MYOCARDIAL INFARCTION
The idea that fish consumption reduces the risk of coronary heart disease (CHD) is supported by prospective epidemiologic studies, case-control-studies and a secondary prevention trial. However, results of other studies are apparently inconsistent with these findings.
This investigation used data from the Chicago Western Electric Study to assess the association between fish consumption and long-term risk of death from CHD.
Conclusion: There was an inverse relationship between fish consumption and death from CHD.

STUDY

  1. Entered over 1800 men 40-55 years old, free of cardiovascular disease at baseline.
  2. Determined fish consumption from two detailed dietary histories done one year apart (average of 0; 1-17g; 18-34g; over 35g per day ).
  3. Data on almost all men was available after the 30 years.
  4. A high percentage of these subjects were at high risk for CHD— overweight, elevated BP, elevated cholesterol, high fat intake, smokers.

RESULT

  1. For men who consumed an average of 35 grams or more of fish daily, as compared with those who consumed none, the relative risks (RR) of death from CHD was 0.6; from sudden and non-sudden MI— 0.4.
  2. The findings were accounted for mainly by the relation of fish consumption to non-sudden death (after 3 hours of onset) from MI. (RR = 0.3)

DISCUSSION

  1. "We found a significant, independent, inverse graded associations between base-line fish consumption and the 30-year risk of death from coronary heart disease, particularly non-sudden death from myocardial infarction."
  2. Data from some of the epidemiologic studies indicate that the ingestion of small amounts of fish, including lean (non-fatty) fish, provides significant protection.

CONCLUSION
This study showed a significant, graded, independent inverse association between fish consumption and the 30-year risk of fatal MI, particularly non-sudden death from MI. The association persisted after analysis for confounding factors.
NEJM April 10, 1997; 336: 1046-53 Original investigation, first author from North Western Univ. School of Medicine, Chicago, IL.

Comment:
The idea that fish consumption is protective has been around for decades .
Previous investigations suggested that the n-3 long-chain polyunsaturated fatty acid of fatty fish content was the reason for the benefit through an effect on lipids and thrombogenic factors. These investigators suggest that there may be another, as yet undetermined, benefit from lean fish. RTJ

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