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Conjunctivitis refers to an inflammation of
the conjunctiva, the thin transparent membrane covering
the eye ball. It is also known as sore eyes. It spreads
from person to person through direct contact.
Overcrowding, dirty surroundings and unhealthy living
conditions can cause epidemic of this ailment.
Conjunctivitis is a very common form of eye problem. It
can occur at any time of life when infection causes this
tissue to become red and sore due to inflammation. Even
babies of a few days old can suffer from this condition.Symptoms
The eye ball and
underside of the eyelids become inflammed. At first, the
eyes are red, dry and burning. Later, there may be watery
situation. In more serious cases, there is pus formation.
When the person is sleeping this material dries up,
sticking the lashes together.
Causes
Conjunctivitis
results from bacterial, or viral infection , or eye-
strain. Excessive reading under artifical light and
excessive use of the eyes in one way or the other
contributes towards the disease. Its real cause can,
however, be traced to cattarhal condition of the system
resulting from general toxaemia due to dietetic errors
and unhygenic conditin of living. The child generally
suffers from colds or other ailments indicative of a
general catarrhal condition.
The
Cure
The treatment of
conjunctivitis through salves and ointments does not cure
the disease. To be effective, treatment must be
constitutional. A thorough cleansing of the system and
adoption of natural laws in diet and general living alone
can help eliminate conjunctivitis.
The best way to commence the treatment is to adopt an
exclusive fresh fruit diet for about two or three days.
The diet may consist of fresh juicy fruits in season such
as apple, orange, pear, peach, grapes, pineapple and
papaya. Bananas should, however, not be taken.
Thereafter, the patient may adopt a well-balanced diet
consisting of seeds, nuts and grains, vegetables and
fruits. The emphasis should be on fresh fruits and raw
vegetable salad or lightly-cooked vegetables.
The patient should avoid an excessive intake of starchy
and sugary foods in the form of white bread, refined
cereals, potatoes, puddings, pies, pastry, sugar, jams
and confectionery, which cause the general catarrhal
condition as well as conjunctivitis. He should also avoid
meat and excessive quantities of other protein and fatty
foods, tea and coffee, too much salt, condiments and
sauces.
Raw juices of certain vegetables, especially carrots and
spinach, have been found valuable in the treatment of
conjunctivitis. The combined juice of these two
vegetables have proved very effective. About 100 ml. of
spinach juice should be mixed with 150 ml. of carrot
juice in this combination.
The leaves of ribbed gourd (torai) are useful in
granular conjunctivitis in children. A few drops of the
juice of this plant should be dropped in the eyes for
treating this condition.
The juice of Indian gooseberry (amla) , mixed with
honey, is useful in conjunctivitis. It reduces
intraocular tension in a remarkable manner. A tablespoon
of this juice should be taken mixed with half a teaspoon
of honey twice daily in treating this condition. Lime is
also useful cure. A few drops of this juice should be
instilled in the eyes.
The juice of margosa (neem) leaves has been found
beneficial in the treatment of pain due to
conjunctivitis. A few leaves should be rubbed with a
little water to obtain the juice and then strained
through a clean piece of cloth. This juice should be
warmed a little and a few drops into the ear opposite the
ailing eye. This will give great relief and eyes will be
cured after a few applications.
Vitamin A and B too has proved useful in conunctivitis.
The patient should take liberal quantities of natural
foods rich in these two vitamins. The vitamin A rich
foods are whole milk, curds, butter, carrots, pumpkin,
green leafy vegetables, tomatoes, mangoes and papaya.
Foods rich in vitamin B2 are green leafy vegetables,
milk, almonds, citrus fruits and tomatoes.
As regards local treatment to the eyes themselves, a cold
foment renders almost immediate relief by chasing away an
overactive local blood supply. The procedure is as
follows : Fold a small hand towel. Saturate it with cold
water. Squeeze out excess water and mould towelling
gently over both eyes. Cover it with a piece of warm
cloth to retain the temperature. Repeat the process as
soon as the foment gets warmed. Carry out the procedure
for one hour. After terminating the wet pack, cover the
eyes with a dry towel. Lie back and relax. The damaged
eye tissue will quickly return to normal. The treatment
should be repeated every night for a week,even though the
problem may clear up with the first treatment itself.
The patient should also resort to palming which is
beneficial in removing strain and relaxing the eyes and
its surrounding tissues. The procedure is as follows :
Sit comfortably in an arm chair or on a settee and relax
with your eyes closed. Cover your eyes with your palms,
right palm over the right eye and the left over the left
eye. Do not, however, press down on the eyes. With your
eyes closed thus, try to imagine blackness which grows
blacker. Palming reduces strain and relaxes the eyes and
its surrounding tissues.
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