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Amazing Facts






 


  ABDOMINAL DISORDERS
  Colitis
Colitis is an inflammation of the colon. The colon is the large intestine and is the largest part of the digestive tract. Colitis is of two kinds ; ulcerative colitis and mucus colitis. Colitis is caused by several factors like heredity, diet, infection, the immune process, stress and habitual use of purgatives. The symptoms of colitis are frequent excretion of loose and offensive stools containing mucus and traces of blood followed by fever. Discomfort and a sense of fullness are commonly present in the lower part of the abdomen. The discomfort is generally worse after meal and is relieved after passing stools. The treatment lies in cleansing the entire system, particularly the colon and the whole intestinal tract thereby allowing the inflamed mucus membrane to heal. Then a strict diet of natural foods must be followed. Consult treatment chart.

Bacillary Dysentery
A bacteria infection in the large intestine, bacillary dysentery is spread by unhygienic sanitary conditions. It is sudden in onset, with diarrhoea,lower abdominal cramps and a feeling of need to pass stool but unable to do so. There may be blood or mucus in stool, loss of appetite and tiredness. If unchecked, the patient progressively becomes weaker and dehydrated. The causes are mainly wrong eating, infection, constipation, fear, stress and anxiety.To treat dysentery, give buttermilk enema, may be 2-3 times during the first day and no food should be taken except a little orange juice or some other fruit juice (non-irritant/sour), sweet buttermilk / curds for at least two days and no starch is to be used for at least a week. Also see treatment chart.

Amoebic Dysentery
It is caused by the parasite amoebae and hence the name amoebiasis. Transmission of infection occurs by consuming contaminated food and water (hotels/restaurants are a common source). Person to person contact also results in infection ; hence, all members in the house should take adequate care.
In mild to moderate cases, semi-solid stools with a bad odour, mucus( no blood), abdominal cramps, flatulence and fatigue are present. This may occur periodically. In severe cases there is an increased frequency of stool, with mucus and streaks of blood. Such cases may be fatal.
In chronic cases of ameobiasis, the parasite may be transported to the liver through the blood stream. This can lead to amoebic liver abscess.
The patient should take raw diet comprising of fruits, vegetables, sprouts, juice and soups, besides buttermilk. The system should be thoroughly cleansed along with prolonged fasting depending on the severity of the symptoms as explained in the chart. THERE IS ABSOLUTELY NOTHING THAT DRUGS CAN DO. Amoebae (parasites) are to be eliminated through continuous torturing and draining out by means of treatments like cold hip bath, mud pack, abdomen pack, enema followed by vigorous exercises to be continued life long after the cure is achieved. For more information on this subject, please see Chapter II.

Diverticulitis
Diverticulitis means inflammation of a diverticulum - a condition in which food residues stay in the large intestine and are turned aside into small pouches which form on the walls of the bowels, resulting in abnormal pressure and distension. The trapped material, later on may ferment and putrefy causing the damaged mucus membranes to become inflammed, leading to diverticulitis. Chronic constipation and a diet lacking in vegetable fibre are the major causes. In allopathy, the patient is given medicines, pills and tablets liberally and ruthlessly which only suppress the disease while ignoring what is surely self-evident, that pain, discomfort and malfunction are Nature’s warning signs, pointing out that something is amiss. Such shortsightedness is akin to switching off a fire alarm and doing nothing about the fire, praying God that fire does not spread.
It must surely be self-evident that a condition such as diverticulitis does not develop suddenly or even in the course of a few months. The human body has a tremendous capacity to withstand abuse and misuse and it has a remarkable ability to adapt its complex functions and systems in order to neutralise the effects of potentially harmful habits and practices.
Treatment is very simple but requires some sacrifice. A short period of fasting, say for 4-6 days,with enema every morning to remove bowel obstructions and relieve congestion followed by a further brief period of dietary restrictions to reduce the inflammation. A coordinated programme of exercises to strengthen the supporting muscles and stimulate the blood and lymph circulatory systems should be followed strictly. Besides, simple treatments such as mud pack, cold hip bath, abdomen pack, rest and relaxation should be taken for about 10 days and thereafter intermittently. Strict diet control and exercises, even after cure are a must.

Pancreas Disorder
The pancreas is a very important digestive organ. It works both as an endocrine gland ( like the thyroid, adrenal, pituitary glands), secreting hormones directly into the blood stream and also as an exocrine gland like the liver, secreting digestive enzymes through a duct in the small intestine to assist the digestive process.
As an endocrine gland it secretes insulin which regulates the blood sugar. When too much insulin is produced, it causes low blood sugar or hypoglycemia.When too little insulin is produced, diabetes results.Both these conditions are, to a great extent, influenced by diet. Some people inherit diabetes, while others acquire it.
Our diet infact determines the health of this gland. High consumption of sugar, sugar-based products and refined starches put stress on the insulin producing cells which first over-stimulate them (leading to low blood sugar) and if continued over a long period of time, exhaust them ( leading to high blood sugar) . Diabetes is the final outcome. Over-eating in general, a common problem mentioned in earlier chapters, also exerts strain on the digestive function of the pancreas.
There are several digestive enzymes secreted by the pancreas to assist the small intestine in breaking down starches, fats and proteins. Eating less, avoiding sugar and eating natural "complex carbohydrates " ensure a healthy pancreatic function.

Diabetes Mellitus
Symptoms are : Exhaustion or feeling of weakness, excessive thirst, increased frequency in urination, excessive hunger, slow healing of wounds and boils.
Due to deficiency of insulin secretion or reduction in its biological effectiveness, there is increased concentration of glucose in the blood stream. This condition is known as diabetes mellitus.Diabetes is a failure of the body’s energy-regulating system and it affects every part of the body. The normal blood sugar range is - fasting 90-110 and PP (after meal) 120-160 mg per 100 ml. Heridity, overweight, irregular diet patterns and stress are the contributing factors for diabetes. Exercises decrease insulin requirements of a diabetic. By avoiding sugar intake and with regular brisk walk and consumption of not more than 1500 calories a day, many diabetics can effectively control blood sugar levels within the safer limits. Eat more natural fibre-rich food, low in fats and proteins. Use whole grain products, potatoes, pulses, salads, sprouts and vegetables. On rising in the morning, take one teaspoonful of broken fenugreek granules (methi dana) with water, not in powder form. Avoid refined and processed food. For treatment particulars -consult chart.

Liver Disorder
Liver is a very tough organ and it has two and half times the capacity than what we normally need.It is damaged only when excessively overloaded or affected through alcoholic indulgence, etc. The liver’s best known function is secretion of bile which is indispensable for the emulsification and digestion of fats. It also produces enzymes, which control a large number of chemical processes that go on in the body. It is the major detoxifying organ. Consumption of alcohol over a long period does great harm and may lead to Cirrhosis of the liver. Too much food also harms the liver cells. Excessive eating, drinking and drugs have probably caused far more casualties among human beings than all the bullets and bayonets of our civilization. Eating less never causes harm, but only does good. Two common causes of death in many diseases are livery and kidney failure.The body is increasingly unable to excrete waste materials and toxins adequately . Naturopathy uses intensive detoxification to eliminate wastes and toxins and to help regenerate the liver. For treatment please see chart.

Jaundice -Hepatitis
Jaundice is actually not a disease, but a symptom or a sign of an underlying disease - viral hepatitis (infectious or serum), gall stones, Cirrhosis of the liver, alcoholic hepatitis, cancer of the bile duct, tumours of the pancreas and even drug reactions.
Ineffective hepatitis or viral hepatitis is the commonest cause of jaundice. Contaminated water /food is a source of infection, spreading the virus that is responsible for the problem. The patient suffers from fever, nausea, vomitting, loss of appetite,discomfort in the upper abdomen, yellowish discoloration of the eyes, tongue and skin. The liver is enlarged. Inadequate treatment leads to chronic liver disease.
Adequate sanitary measures for those coming in contact with the patient are necessary. ( e.g.washing hands after handling contaminated clothes,utensils etc.) to prevent spread of infection. The remedial measures are to improve the hygienic conditions and pure potable water to be made available along with complete bed rest for 4-6 weeks.No alcohol, smoking, drugs or heavy diet. Consume sugarcane juice liberally. The incubation period varies between 4-6 weeks. See treatment chart.

Obesity
Obesity, which is defined as generalised accumulation of excess fat in the body, invites disability, diseases and premature death. Excess fat is as much a physical hindrance as carrying a load of the same weight day and night. Life expectancy diminishes with excess weight. Life insurance statistics bear out the fact that an extra inch at the waistline is a year less of the lifeline. ( See TABLE II - HEIGHT -WEIGHT TABLE). Many diseases are much more common in obese individuals - two most well known among them being diabetes and high blood pressure that lead to a greater risk of cardiac /kidney failure. IN addition, obese individuals are more liable to have swelling in the legs, veins, pain in weight-bearing joints, premature onset of arthritis and poor balance , with the accompanying risk of falling down and breaking bones.
Obesity, obviously, is a curse and a serious disease by itself. If you don’t modify your life style and choose the right food on a regular basis, the weight you lose on any diet will come right back. Almost 70 per cent of those who diet, regain their lost weight within a year, and have to diet all over again.Constant losing and gaining of weight in the battle of bulge is frustrating and demoralising. It often leaves serious psychological scars. You can help yourself to be fit and not fat by :

  • replacing animal fats with vegetable fats.
  • replacing full cream milk with dry or fresh skimmed milk.
  • replacing hard cheese with cottage cheese.
  • replacing blended oils/ghee/butter with vegetable oils like sun-flower, safflower and corn oil.
  • replacing frying with grilling.
  • replacing roasting and stuffing with baking,steaming and boiling.
  • replacing cream with yoghurt.

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