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Doctor, I dont know what has
happened to my shoulders. They ache a lot and the ache is
gradually increasing. I cannot move them properly. It is
becoming impossible for me to put on my clothes myself.
Even combing has to be done by somebody else. The pain
persists during the day, but at night it becomes worse.
If somebody presses my shoulder joint, I get an
excruciating pain. I have had all kinds of treatment but
nothing seems to be helping me. Can you do something?
The above symptoms seemed to point towards a frozen
shoulder. This condition can be diagnosed easily. The
shoulder joint is frozen and its mobility reduced. Before
we go further let us examine what our shoulder joints are
and what they do.
A shoulder joint is a ball and a socket joint. The head
of the upper arm borne (humerus) and a shallow cup-like
structure of the shoulder blade scapula) make up this
joint. The head is much bigger than the socket and only a
part of the head can fit into the socket called the
glenoid cavity. The socket is deepened by a
fibro-cartilagenous rim. Due to this arrangement, the
shoulder has a better range of movement than any other
joint in the body. But it is weak joint and depends on
the surrounding muscles for its strength.
The joint is covered by a sac-like structure, a fibrous
capsule. This capsule is lax and the bones can be
separated from each other for a distance upon half an
inch. This can provide a further range of movement. The
inferior part of the capsule is the weakest part. The
movement at the shoulder joint is further increased by
the movement of the shoulder blade itself. When the arm
is raised upto120 , movement takes place at the shoulder
joint and a further 60 is obtained by rotation of the
shoulder blade. The acromio-clavicular joint at the
lateral end of the collar bone (clavicle) and
sterno-clavicular joint at the medial end of the collar
bone also participate in shoulder movements.
In the case of a frozen shoulder, the capsule is
thickened and retracted. This can be clearly demonstrated
by arthography (taking an X-ray after injecting a
radio-opaque dye inside the joint). Why a frozen shoulder
occurs is not known. There is a limitation of movement in
all directions. It generally occurs between the ages of
forty to sixty. After sixty, it is rare. The usual course
of the disease is as follows:It starts with an ache in the shoulder when
the arm is moved. There is pain when the arm is kept
still. After one month the pain is more severe and
spreads down to the elbow. It is worse at night and
increases further if the patient lies on the same side.
Restriction of movement starts becoming obvious. After
2-3 months severe pain occurs at the slightest movement.
The patient cannot raise his hand more than thirty to
forty degrees. The patient cannot raise his hand more
than thirty to forty degrees. The rotative movement of
the arm is also limited. After 4 months no further
diminution takes place in the movement. The pain is at
its worst at the end of 4 months. After 5 months it
begins to reduce gradually. After 6 months there is no
constant pain. Pain is felt only when the arm is moved.
The patient is now able to lie on the painful side. After
7months there is pain only in the upper part of the
shoulder. After 8 months the range of movement begins to
become wider. After one year the patient is almost well.
It has been noted that the pain and restriction of
movement decrease during the first four months. During
the next four months the pain decreases but the
limitation of movement persists. In the last 4 months the
range of movement returns. If exercises are done, the
full range of movement is sure to return, and if no
exercises are done, some amount of permanent limitation
will persist at the shoulder joint. In the severe
variety, pain may go on increasing upto nine months.
Wasting and thinning of muscles also start and complete
recovery may take upto two years.
Treatment
Some doctors
advise forced mobilisation under general anaesthesia.
Though some very good results have been achieved by this
process, some grave setbacks also occur. This treatment
is therefore not advisable because during this act a tear
in the lower part of the capsule can occur. This has been
seen by arthography taken before and after the treatment.
We believe that skill and experience play a dominant role
in achieving good results. It is very important to know
when to stop and how to grade these manoeuvres. This is
practically impossible when the manipulation is done
under anaesthesia, because the results are only known the
next day or when the patient wakes up. For such cases we
recommend a gradual stretching of the shoulder without
anaesthesia. However this is not as simple as it sounds.
If there is too much stretching, it provokes pain and if
there is too little, it does not produce any results.
Stretching has to be done with great care. The patient
feels great discomfort when the arm reaches the
restricted range; it should then be coaxed a little
further without increasing the pain or producing a muscle
spasm. The shoulder should be moved in this final
increased range for five to seven minutes twice a week.
The patient should also be taught certain exercises which
should be done twice a day at home. This treatment, in my
experience, reduces the recovery period to two to three
months. Sometimes cervical and upper dorsal manipulation
along with mobilisation is helpful.
This treatment can also be given in the case of a frozen
shoulder after an accident. There are other cases where
the patient feels pain in the shoulder joint, but it is
radiated from the neck. In these cases, the
shoulder is nothing, the neck is everything! Here
manipulation of the lower cervical spine brings about a
spectacular recovery, and when this is so, the above
diagnosis is confirmed. In these cases movement at the
shoulder joint is quite free. Pain may radiate in the
whole arm from the base to the neck, accompanied by
numbness, a tingling sensation and a feeling of pins and
needles in the hands.The pain in the shoulder may also be
caused by diseases of the thorax abd abdomen.
Exercises
Keeping the joint
mobile is very important. This can be done at home in the
following way:
- 1. Stand up, bend
forward, leave your arm hanging loose, take it to
the right as far as you can, then to the left.
The take it forward and backward. Rotate the arm
clockwise and anti-clockwise. Repeat this twenty
times.
- 2. Stand by the side
of the wall, with your affected shoulder on the
wall side. Now bend your arm at the elbow. Rest
the forearm on a platform by the wall as high as
possible. Bend your knees and slowly come down.
As you come down you will stretch your shoulder
up. Go down as far as you can and then come up.
Repeat this twenty times.
Case
Histories
- A fifty-five-year old
man had pain in his right shoulder and his
movement was restricted for five months. He had
no history of injury. The pain in the right
shoulder went on increasing. Along with doing
exercises, he took diathermy and intra-articular
hydro-cortisone injections, but nothing helped.
He came to me with this complaint. The X-ray of
his shoulder joint was clear: the cervical spine
Showed spondylosis. The blood sugar was high. He
could not raise his arm more than forty-five
degrees.Manipulative treatment was started and he
was called twice a week. He was taught a few
exercises to be done at home. By the end of three
weeks, he could raise his arm to about 120 .
Treatment continued for two months and he was
ninety per cent better. He was advised to
continue exercises and come fortnightly for
treatment. Two months later he was completely
free of pain.
- A thirty-eight-year
old man, thinly built, had a severe pain in the
left shoulder radiating to the arm, with a
tingling sensation in the left hand. He had a
similar attack a year before which had cleared in
two months. He took anti-inflammatory drugs which
gave him little relief. He consulted orthopaedic
surgeons and an X-ray was taken, confirming that
he had spondylosis of the cervical spine.
Manipulative treatment was started. Following the
treatment he had no pain for four days. He was
cured after the third round of manipulative
treatment.
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