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Illnesses are important factors holding back
a child's growth. Some ailments are very common and some
account for a greater portion of the under 5 mortality
rate. For raising of a healthy child the mothers must
know basic facts and know how to give First Aid before
the physician comes into the pricture in case of some of
these ailments and problems. Some of these body ailments
are dealt with hereunder: Diarrhoea
"Acute
diarrhoea is one of your body's best defence mechanisms.
It's your body's way of getting some thing nasty out of
your system!"
Lyun McFarland
University of Washington
Medicinal Chemistry
Purge is consnidered
beneficial and helps speedy recovery. At the same time
diarrhoea can kill a child by draining too much liquid
from his body, if you are not vigilant.
Intestines of the infant are sensitive for one or two
years and can be upset by milder germs even. A new food
or too much of fruit juice can cause such an upset. But
this kind of upset is usually mild. There could be a
couple of extra loose stools greenish in colour and
different in appetite. In such cases the symptoms are
gone in a couple of days without any special treatment.
Chronic diarrhoea may begin spontaneously or with a
stomach flu. These are soft, runny and smelly bowel
movements, four or five in number. These may have mucus
or undigested food also therein. These are the signs of
the irritation of the intestines resulting in the refusal
of food by the baby and repeated watery, green and smelly
stools, sometimes even with pus and blood therein. The
baby has a temperature of 100 degree F (38 degree C) or
more, is listless and has dark ringed eyes. If the
fontanels on the head are depressed, this is a sure sign
of dehydration. Possible dehydration must be treated
immediately.
It is essential to give him plenty of liquids. Avoid milk
products other than yoghurt. Avoid carbonated drinks,
jelly, too sugary drinks, apple and other juices. The
best drink for such a situation is the mother's milk,
'daal' water, water from 'khichri', butter milk or lemon
water and water with both salt and sugar.
An effective drink for diarrhoea can also be made by
using eight level tea-spoons of sugar and one of salt
dissolvd in one litre of clean water. This is the
simplest to make. Do not alter the proportions.
A special drink can be made by using a packet of ORS-oral
rehydration salts available from pharmacies and Health
Centres. Dissolve the contents in the amount of water
indicated on the packet. If you use too little water, the
drink could make the diarrhoea worse. If you use too much
water the drink will be less effective. Give this to the
child to drink from a cup or a spoon. Do not add O R S to
other liquids such as milk, soup or soft drinks. Other
alternatives are weak tea and green coconut water. If
nothing else is available, give water from the cleanest
possible source. Though plain water is difficult to
retain but it is better than giving no liquid whatsoever.
Give these liquids every time a watery stool is passed or
a vomit is made. Dose-between a quarter and a half of a
large cup for older children. If the child vomits, wait
for ten minutes and then begin again, giving the drink
slowly in small sips at a time.
Continues these extra liquids until the diarrhoea has
stopped. This will usually take between three and five
days. Continue to nurse the baby if you are
breastfeeding. If you are bottle feeding the child add
equal quantity of water to the usual bottle content. This
extra dilution should be stopped as soon as diarrhoea
stops.
Discontinuting of soild foods during diarrhoea is wrong.
The child's appetite is low so he will have to be tempted
to his favourite foods. These should be well meshed,
softened pulses or vegetables, mashed potatoes, strained
cooked carrots or ripened bananas or other fruits like
mangoes. Food should be freshly prepared and given five
or six times a day in smaller quantities.
In many countries yogurt is used as a treatment for
diarrhoea. The friendly bacteria in yogurt called
acidophilus tends to help normalise bowel functions.
Yogurt has an antibiotic effect, especially against E.
coli, the main cause of traveller's diarrhoea. Bran also
helps normalise the bowel function. Bran helps relieve
both constipation and diarrhoea. Bran thickens the loose
stool of diarrhoea and softens the hard dry stools in
constipation. Bran may help in diarrhoea though not
recommended as a part of the normal diet for infants.
Most medicines for diarrhoea are either unseless or
harmful. Do not give any medicines unless prescribed by a
trained health worker.
After recovery from diarrhoea, the child would need extra
food for the nourishment lost. Feed and food may be
increased for about a weak.
Diarrhoea can be prevented by keeping food and water
clean and by washing hands before touching food. Use
latrines or bury the faeces. Bury or burn all refuse to
stop flies spreading disease. Cover food and drinking
water as a protection from germs. If cooking was done
more than 11/2 hours before consumption, heat the cooked
food to 75 degree C before eating.
In case of young babies the greatest danger from
diarrhoea is dehydration. Some signs of dehydration are
sunken eyes, extreme thirst, no tears when the child
cries, depressed fontanels on the head, not eating
normally and vomitting frequently, passing several watery
stools in one or two hours and sometimes passing mucus or
even blood in stools. In such cases seek qualified
medical help.
Infantile
Colic
In colic a
baby cries inconsolably for several hours on end, often
putting his legs up to his chest as though in response to
intermittent periods of abdominal pain for which no
organic reasons can be established. These are period of
estreme fussiness associated with clenching of first and
flexing of legs, belching, passing of gas and stomach
rumbling. No one knows for certain what causes colic.
There is no pathological explanation. It cannot be
measured by blood tests or medical machines. It amounts
to a pattern of unsettled behaviour. Inspite of all this
colic is a very real condition which leaves the parents
at their wits end. Ceaseless inconsolable crying
transforms the confident, optimistic happy parents into
demoralised defeatists. In colic the crying is generally
of a high pitched screams. It is not known why it happens
but it usually starts after the first three weeks of the
baby's life. These spells last for about 12 weeks and
then colic disappears as mysteriously as it begins. All
babies always get better in the end.
In the matter of treatment of colic it is important for
the parents to recognise that the condition is fairly
common, does not do the baby any permanent harm and will
go away in 3 months time. If the parents can, therefore,
accept the condition in a fairly calm and resigned way
the battle is half won.
In this behalf the good news is that babies with colic
are generally healthy children. They eat and sleep well,
gain weight normally and show no ill effects from the
colic.
For treatment no drugs are needed. The baby may be
soothed by any rhythmic activity such as rocking,
swaying, being taken in the car for ride, in a swing, a
rocking cradle or a rocking chair or putting him in a
sling. Vibration, thus, some times, soothes a colicky
baby.
Ann Price of National Academy of Denver Colorado suggests
"Extend your forearm with your palm up. Then place
the baby on your own arm chest down, with his head in
your hand and his legs on either side of your elbow.
Support the baby with your other hand and walk around the
house with the baby in this position. It definitely
helps".
Wrapping the baby snugly in a blanket has a calming
effect. It is used extensively in some countries. Warm
bath and heating pad applied to the abdomen could also
help.
Some people slice an onion and dip it in hot water. Give
the baby a tea spoonful of the onion water a few times a
day. Burp the baby frequently while feeding.
Maternal diet should, during the colic days, be free of
cow's milk. In colic it reportedly went when intake of
cow's milk was given up both by the mother and the child.
This is worth a trial. Some contend that the caffeine and
spiced foods in the mother's diet could be the culprits.
Colicky babies are usually more comfortable on their
stomachs. They get relief so laid across the parent's
knees or on a hot water bottle and massaged at the back.
The fact that the trouble is commonest in the evenings
suggests that fatigue plays a part in bringing about this
condition. The remedy may, in that case lie in having the
child rested for the crucial period.
One guess is that this condition is due to a periodic
tension in the baby's immature nervous system and,
therefore, nothing will calm a colicky baby.
Each child has on "Achilles heal" i.e. an organ
which responds to stress and creates symptoms. If that
organ is the stomach and if the symptom is the colic
pain, then all that has to be done is to reduce the
stress factor in the child to get rid of colic pain.
Respiratory
Problems
A child
generally gets sick with colds ten times more than with
all other illnesses combined. Most colds are started by a
virus which lowers the resistence and some regular
bacteria get their chance to multiply and spread, causing
pneumonia, ear infections, and sinusites. The best thing
to avoid a cold is to avoid close phycial contact with
any one who has one. Colds are not serious till a
complication sets in.
There is no cure for the common cold. Only symptoms can
be treated. In the absence of complications. Home
remedies suffice. Symptoms generally are stuffy running
nose, cough, fever & listlessness. The nasal
discharge is first clear and then thick and yellow. Cold
cannot be treated with antibiotics. Ordinary nose drops
may cause "rebound" congestion. Saline nose
drops, prepared at home by dissolving half tea spoon of
table salt in about a quarter litre of water, help in
loosening up tick mucus. So it could be below out more
easily. Nasal obstruction could also be lossened by the
child sleeping on his side opposite to the stuffed nasal
passage. Use of vasallne or an oil with a little finger
on the inside of the nostril upto 1 cm depth, could help
stop a running nose. Use of vitamin 'C' supplement meant
for children can also provide some relief. Extra moisture
in the room prevents stuffiness of the nose. Keep the
child indoors. Humidify the nose secretions by giving the
child lot of liquids. Dilute the baby's milk with water.
Sinusitis occurs when drainage of mucus from the sinuses
into the nose is impaired during a bout of cold or flu.
Symptoms of sinusitis, besides those for cold, include a
feeling of fullness and discomfort around the top of the
nose. Humidifying the room would help considerably.
Bronchitis or laryngitis usually show up as coughs,
wheezes and breathing difficulties and, may be, fever
also. Coughing, unless persistent and severe, is not
necessarily a bad sign. It is nature's way of getting rid
of mucus and foreign matter in the respiratory tract.
Cough medication generally does not help. In these cases
also keeping the child properly hyderated with warm
soothing beverages like tea with honey helps. For
bronchitis, humidification of the surroundings will help.
In case of laryngitis with hoarseness and coughing, a
doctor must be consulted.
Pneumonia is an inflammation of the lungs caused by a
virus. The affected lung may get out of action. Pneumonia
may be caused by cold or by conditions like asthma,
whooping cough and measles etc. Fever, chills and pale
damp skin are some of the symptoms. These may be
supplemented by difficulty in breathing and even
indrawing of the chest. In all cases of pneumonia medical
advice should be taken without delay, more so, if the
child is breathing more rapidly or if the lower part of
the child's chest goes in as the child breathes in.
Pneumonia kills about 6,00,000 (Six lakh) children each
year in India. Breastmilk protects against many
infections. Breastfed babies have half the number of
pneumonia bouts as compared to the bottlefed- more so, if
the breast milk alone has been given to the child during
the first four months. Well fed babies are less likely to
catch this disease. Vitamin A helps greatly Oranges,
carrots, dark green leafy vegetables and yellow fruits
should be taken in abundance. Vitamin A supplements also
help. Primary immunization also affords some protection
against pneumonia.
During cough and cold amongst young children, they must
be fed both to fight the infection and protect the rate
of growth. With a blocked nose, it may be difficult for
the child to suck the breasts. It may become necessary to
squeeze out the breast milk and feed the child from a cup
or spoon. Other foods should be fed in small amounts more
frequently. After termination of the illness give the
child an extra feed till he comes back to the pre-illness
weight.
A child with cough or cold should be kept warm and
covered if he is running temperature also, give some
temperature lowering medicines meant for children which
through experience you find suit him best.
Smoking surroundings increase the risk of pneumonia. Keep
the child away from tobacco smoke. Other children who are
sneezing and spitting also increase that risk.
Air in the child's room should be kept fresh by opening a
door or a window but ensure that he is kept away from
draughts. Clean the nose frequently. A moist atmosphere
will help easing the breathing. Inhaling water vapours
from a bottle of hot water will be extremely helpful.
Fever
When the
child is unwell his body temperature and breathing rate
go up and his appetite goes down. Normal temperature for
a child is 37 degree C (98.6 degree F) When on rectal
reading the temperature goes above 39 degree C or below
35 degree C medical help may be sought if the temperature
so persists. Child's temperature varies considerably at
different times of the day. It is lower in the morning
than during the day and is higher in the evening. A rapid
pulse also indicates that the child is unwell. The
average pulse rate for a very young baby is 100-150 beats
per minute. This slows to 100-120 for a one year old and
80-90 for a five year old Both the temperature and pulse
rate increase with exertion also.
A raised temperature is usually the result of a bacterial
or viral infection. When the bacteria overcome the
defence system of the child and invade the bloodstream,
then a general fever develops. Small children upto the
age of 5 years become feverish very easily. A minor
digestive upset may be enough to raise the temperature
for a few hours. Only if the fever persists that it
becomes a cause of concern. High fever may be brought
down by sponging the child's body with tepid water.
Always encourage a child with a fever to drink as much
fluid as possible to maintain a proper hydration level.
Removal of warm clothing and bed clothes to expose as
much of his body surface also helps. Ensure that he is
not exposed to a draught. Lowering room temperature is
useful. Parents are advised to give nothing except extra
liquids and observe. No aspirin or a similar tablet may
be given because it may mask how high the fever is going
to go. Generally, in most children temperatures upto 39
degree C (102 degree F) are not dangerous but if there
are some complicating factors, medical advice may be
sought early. Please do not forget that the fever is one
of the methods the body uses to help overcome the
infection.
Nappy
Rash
In infants
the epidermis layer is thin and susceptible to irritation
and infection. Sweating is scanty. Skin is more prone to
blistering from trauma or infection. Diaper rash is
caused by the baby's skin being in prolonged contact with
the warm acidic urine. Recent research has shown that it
is the urine itself, not the ammonia produced therefrom
that causes rash. Itching is, perhaps the most common and
least tolerated of symptoms. Skin rashes may be
mainfestation of so many different conditions.
For treatment, take the baby's nappy off and lay him
chest down, with the face turned to one side, on a towel
underlaid with a waterproof sheet. Rinse the bottom with
water to remove excess urine and bacteria and then dry
well. Do not wash the affected area with soap while there
is rash. Use plain water instead of diaper wipes from the
market. Then expose the whole diaper area to the air for
several hours.
Discontinue use of water proof and plastic pants. Avoid
woolen clothing. Avoid disposable diapers so long as the
rash problem subsists. Avoid cleaning with baby wipes
that contain alcohol. May use a skin protective lotion.
When preparing the baby for bed, take extra care. Wash
and dry the bottom before applying a coat of protective
cream.
Change wet and soiled diapers as soon as possible.
Traditional cloth diaper is the most comfortable for your
baby. Do not forget that in case of one baby there are as
many as 7000 changes before you are finished. Give cloth
nappies a vinegar rinse sometimes - 25 ml. vinegar to one
litre of water during the final rinse. Breast fed babies
have less nappy rash!
Sore
Throat
An
uncomfortable and painful throat is usually due to
bacterial infection or a virus. The child may say that he
has difficulty in swallowing or has pain in the throat if
he is asked about it specifically. Swollen glands in the
neck may indicate a bacterial infection. If the tonsils
appear enlarged with yellow and white patches and the
breath smells foul with swollen glands, it may be a case
of tonsillitis. This happens rarely in children under one
year but common amongst children who are exposed to a new
range of bacteria on starting school. For treatment
liquify his diet. The doctor, after taking a throat swab
and examination of neck glands, may prescribe an
antibiotic.
In such cases you may find that on one side of the
forearm in alignment of thumb, there are knots. Slightly
rub those knots for a couple of minutes each time for 2
or 3 days. As those knots disappear, the soreness of the
throat also disappears.
Heat a few drops of oil and at night apply that oil on
his throat all around but gently and then tie a cloth
around the neck to save it from exposure. Repeat for 2 or
3 nights and the difference will become obvious.
Take a few drops of squeezed ginger in half a teaspoon of
honey and let the child lick that. This should not be
given to infants below six months of age.
Warm liquids will be more acceptable to the children and
these will do good. Be on the watchout for possible
complications. Avoid dry winter air. Humidification
helps.
Ear
Infection
Ear
infections are common amongst children below 5 years
because at that age tubes that connect the middle ear to
the throat are short and straight and, therefore, all
throat infections can travel to the middle ear more
quickly and easily. In such cases the drainage is
frequently blocked. Frequent lying down also diminishes
drainage from the middle ear. This infection requires
early treatment, otherwise, could cause permanent hearing
loss. Fever, ear ache, loss of appetite and discharge
from the ear are some of the symptoms.
The ears are self cleaning and the ear wax produced by
his glands protects the ear from dust, foreign bodies and
infection. This infection is not contagious. Keep the
child cool and comfortable. Give him lots of drinks.
Nasal decongestant is recommended. Warm glycerine may be
used as ear drops. Application of heat from the hot water
bottle may provide relief. Garlic oil and olive oil drops
are also likely to help. You may wash only the outer ear
and the entrance to the canal, not inside. Use a cotton
swab or a wash cloth for this purpose. Sipping water and
swallowing foods also helps. Researchers in Finland have
established that breast feeding invokes response and
reduces pain.
Lying down aggravates ear pain. Keep the child's head
propped up. When the child is busy playing during the
day, the tubes which connect the throat to the middle ear
are draining in the throat and no pain is experienced.
Use of antibiotics in such cases must be left to the
decision of the doctor.
Malaria
Eradication
of malaria a concerted action at the Government level, by
the local community and the families. Places where water
collects or stagnates should either be filled or drained
or spread over with an oil surface. Regular clean up of
the neighberhood is also important.
Young children should be protected from mosquito bites by
putting screens on windows and doors, by use of mosquito
nets and by using fumigants.
Pregnant women face the danger of malaria doubly. It may
cause miscarriage & premature births. The children of
malarial mothers may be small, weak and vulnerable to
infections. The pregnant mothers could be effectively
protected by taking anti-malaria tablets regularly. These
tablets are available free from Government health
centres. Children should also take similar medication but
not daily because that may prevent the child from
building up a natural resistence to Malaria.
A child with malaria should be kept cool. Do not put too
many clothes or blankets on the child. A child recovering
form malaria needs plenty of liquids and food.
Use of black Tulsi (the holy basil) is highly recommended
as a curative as also for preventive purpose. Imperial
Malaria Conference of 1907 came to the conslusion that
"use of black Tulsi reduces considerably the havoc
caused by malaria". A couple of washed Tulsi leaves
or a few seeds of the plant could do the trick.
Chinckenpox
Chickenpox is
a common viral disease which is highly infectious, but
rarely serious. It usually appars in winter and spring
and rarely affects infants below six months. One attack
virtually ensures permanent protection against future
infections. Possible symptoms are red, itchy spots that
become fluid-filled blisters and then scabs. It could be
accompanied by headache and mild fever.
Chickenpox is passed by close contact with a patient in
the first week of the rash. The incubation period of 14
to 21 days is followed by a short period when the child
feels generally unwell with a mild fever and headache.
Crops of spots appear during the next 5 days. As a rule,
it is self limiting and resolves completely with no
adverse effects. The blister like elevations on the skin
usually persist for about a week.
Keep the child at home and discourage scratching. May use
an antiseptic cream. Never give aspirin. Aspirin can
cause another serious illness. Do not rub the scrabs off.
The only complication is boils which come from infecting
the pox by scratching. Wash the child's hands with soap
several times a day. A small tub may be prepared with one
cup full of the baking soda or corn starch.
A vaccine to protect children against chickenpox has been
developed by U.S.A. but has not yet been made available
for general use.
Childhood
Leukaemia
According to
February 1993 issue of "Here's Health" De
Shmuel Ben Sasson of Hubert Humphrey Centre for
Experimental Medicine and Cancer Research in Jerusalem
first suspected there might be a direct link between
childhood Leukaemia and fluorescent lighting. In examined
cases this disease was fully developed at the age of
four. It was seen that the white children were more
susceptible than the black children. It indicated that
the pigmentation in black skin served as a protection
screen against flouresent light which emit blue light
(400 nm wavelength).This light penetrates the skin and is
suspected to produce free radicals which in turn, damage
the child's DNA. This causes the leukaemia to develop. It
could be prevented by cheap plastic filters being fitted
to flouresent lights in maternity wards and in those
rooms in the house where infants pass their time. These
doctors found supporting evidence from the Netherlands
that those born in hospitals were more likely to get
leukaemia than those born at home. A unique nationwide
investigation into this cancer in children started in
U.K. The National Radiological Protection Board of U.K.
is also looking into this question. It could take a few
more years to decide whether or not to do further
research on this subject.
Asthma
Asthma is an
allergy in which when an irritating substance reaches the
bronchial tubes in the lung (the sensitive organ) the
tubes swell, thick mucus is secreted and the passageways
for air are so narrowed that breathing becomes diffucult,
laboured and wheezing. A child who has asthma suffers
consurrents attacks of breathlessness when the tries to
exhale. Even a mild attack can be frightening in a child.
Typical symptom pattern of asthma in a child would be
cold with attacks of coughing and wheezing with many
restless nights on that account. Causes could be passive
smoke, cold air & family history of allergies etc.
Even in developed countries 2 % of persons under 18
suffer from asthma. Figures of asthmatic children under 5
are not available for India or even some developed
countries. Following precautions be taken in case of
children.
If there is a family history of allergies you should
reduce the child's exposure to potential allergins e.g.
if either parent had a milk allergy in childhood, do not
use milk in bottles till he is six months old.
Breastfeeding is the safest. After 6 months experiment
and decide.
Solid foods should not be started till 5 months. Each new
food should then be started separately a week apart and
study the sensitivity to each. Common allergins e.g.
dust, grasses, pollens, animal hair, feather pillows
should be eliminated from the baby's bed.
Asthmatic wheezing should be treated vigorously and the
child told about it. Keep the child occupied so that his
anxiety about the disease does not make things worse.
Over 30% of children affected by asthma grow out of that
condition by adulthood. Get it diagnosed and treated
vigorously. Reverse this condition at an early stage.
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