In the final
analysis, assertiveness is a skill, which like any other
skill must be practised regularly in order to be
perfected. Do not be under the false idea that merely
reading a book assertiveness will magically transform
you.
It is best to role play the exercises on assertiveness
training in a A.T. (Assertiveness Training) group, or
with close friends before you try it in your daily
interactions, till you are more or less comfortable with
being assertive. Gradually it will be a part of you and
become your natural style.
So go ahead and get angry with that mechanic who did not
repair your vehicle on time (but do it an assertive
style) or assertively refuse those people who want to
manipulate you into doing things that you don’t want
to do.
Learn to be more assertive, responsible. You were born
free and you were born to be happy !
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