BEHAVIOURAL REHEARSAL : INTEGRATED PRACTICE
OF ASSERTION SKILLS
Goals
To practice integrating verbal,
nonverbal, and cognitive assertion skills.
To simulate a real-life assertion
situation and increase the ability to respond
assertively in that situation.
Group Size No more than thirty
participants.
Time Required One to one and one-half hours.
Materials
A copy of the behavioural
Rehearsal Questionnaire and a pencil for each
participant.
Newsprint, felt-tipped markers,
and masking tape for the facilitator.
Process
The facilitator announces the
goals of the activity and asks for a volunteer
who has a particular ongoing assertion situation
that he or she is interested in working in the
group.
The facilitator asks the volunteer
to briefly describes the situation, including the
people involved, the physical setting, the
specific interactions that take place, and the
assertive response he or she wishes to make.
The facilitator tells the
volunteer to choose participants to play the role
to the various people involved in the situation
and to role play a small section (one to three
minutes) of interchange involved in the situation
with the other participants. If the volunteer
does not feel comfortable practicing the desired
assertive response he or she can simply role play
his or her normal behaviour (normal behaviour) in
the situation and have a volunteer or the trainer
model an assertive response in the situation
before attempting it.
If, after this segment, the
volunteer feels that another participant is not
playing his or her role as the real character
would play it, he or she is directed to either
coach the participant briefly or reverse roles
with that person for a short time. If there are
several possible reactions on the part of the
characters involved in the situation to assertion
on the part of the volunteer, the most desirable
outcome is role played first.
The role-play segment is repeated
and the facilitator asks participants and the
volunteer to described those behaviours which
seemed assertive on the part of the volunteer.
The facilitator asks the volunteer what
behaviours he or she would still like to practice
in the situation segment. The facilitator gives
the volunteer a copy of the Behavioural Rehearsal
Questionnaire and directs him or her to use it as
a thinking about possible changes.
The role-play segment is repeated.
When the volunteer seems confident in this
segment of the interchange, a larger segment of
the situation may be practiced, following Step V
guidelines.
The facilitator divides
participants into groups of three, four or five
and distributes copies of the Behaviour Rehearsal
Questionnaire and a pencil to each participant.
The facilitator explains that
assertive situations participants have troubles
with in their lives will be practiced in the
small groups. Each participant will have twenty
minutes to practice his or her situation. The
facilitator posts the sequence of the activity as
follows :
Volunteer chooses partner to
direct the role play.
Volunteer describes situation and
choose people to act out the roles involved.
Volunteer role play small section
of situation with participants.
Partner stops the role play and
checks with volunteer to see if participants are
being realistic in their roles; if they are not
the volunteer gives more background or a short
role reversal is practiced.
Partner asks for positive
assertive behaviours observed by participants and
by the volunteer him or herself.
Partner caucuses with volunteer on
Behaviour Rehearsal Questionnaire to decide what
areas need more work or whether to go to the next
section.
Before the groups begin, the
facilitator emphasizes that the idea is to have a
series of successful assertive experiences and
that group members are to describe positive
behaviours they observe in the volunteer and give
positive feedback or suggestions.
At the end of each twenty minutes,
a new volunteer practices his or her situation,
using Steps A through F.
The facilitator asks for reactions
and questions from the participants regarding the
rehearsals that have been completed and leads a
discussion of what has been learned, with an
emphasis on backhome applications.
Variations
In Step V the facilitator may also
ask for suggestions from the participants on
behaviours the volunteer may want to practice in
the situation.
If necessary and appropriate, the
facilitator may model assertive behaviour on the
part of the volunteers in Step V or may direct a
participant.
The facilitator may give the
participant different coloured token to display
during the role play as feedback to the volunteer
on their behaviour. Participants are instructed
to show one colour token when they feel that the
volunteer is being assertive, a second colour
when they feel the volunteer is being assertive,
a second colour when they feel that the volunteer
is being nonassertive, and a third colour when
they feel the volunteer is being aggressive. At
appropriate intervals, the facilitator may
instruct participants to discuss why they are
displaying a certain colour token.
Index cards describing various
assertion situations can be used. Each volunteer
draws one of the cards and role plays that
situation, or a situations is read from a card
and participants take turns volunteering to play
roles described. Volunteers may also choose
situations they would like to practice from the
stack of cards.
BEHAVIOURAL
REHEARSAL QUESTIONNAIRE
Did you feel confident and good
about the assertion you displayed ?
Did you stand up for your own
rights without violating the rights of others?
What rights were you standing up
for in the situation ?
On a scale of 0-10, 10 being very
confident, 0 being not confident, how much
confidence did you feel in owning your rights in
the situation.
3. Did you say and do what you wanted
to say and do ?
Did you speak directly,
objectively, and nonapologetically, stating what
you wanted ?
Were your voice and body calm and
firm ?
Did you aware of positive things
as you were being assertive ?
Were you aware of the consequences
to yourself and to the other person of being
assertive in the situation ? Were you willing to
face and or act on those consequences ?
What steps will you now take
regarding this situation ?
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