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Introduction
One member of our
team said :
As may own journey continued, I became aware of the
beauty an peace of Buddhism, Krishnamurti's sayings, and
the healing power of myths through the work of Joseph
Campbell. These touch spirituality and do not focus on
the ego. Most psychotherapies are ineffective because
they leave out the spiritual realm of the client. The
above, that is, Buddhism, Krishnamurthi and Campbell,
stress integration and transformation through an awakening.
The ideals of transformation and integration appealed to
me as it gets us in touch with how wonderfully God has
made us with all healing in us if we tap it. It is so
much simpler and faster than most psychotherapies and yet
far more powerful. So then came the question: "How
do you go about awakening?" It was a miracle of
chance that Jacquelyn Small's book Transformers 1 came
into my hands. I couldn't put it down. As I read, I saw
how I would use it in groupwork. Model of Human
Nature
Figure 1 is a
model of human nature as described by Jacquelyn Small.
(continue referring of Figure 1 as the text proceeds).
According to Small, there are seven levels of our
Self-levels 1,2, and 3, she puts together as the Lower
Self or the ego.
These have the qualities of self-preservation,
self-gratification and self-definition respectively and
are concerned with the `outer world of experience'. The
person at levels 1,2, and 3 is in the process of
`becoming'.
Levels 5, 6 and 7, according to Small is the Higher self
characterised by understanding, intuition and
self-mastery. It is the `inner world of experience'
reflecting a person's transpersonal' dimension. Small's
Higher Self is similar to Assagioli Higher Unconscious
and Higher Self. A person in Small's levels 5,6 and 7 is
in a state of Being.
Level 4 is the bridge between the Lower and Higher
Selves. This is the Observer Self akin to Assagioli's
Director.
Observer
Self
The Observer Self
is the key to transformation, for if enables
consciousness to work. It has been explored in many
philosophical systems and is known as The Fair Witness,
The Watcher Self, or the Observer. One transpersonal
researcher defined it as:
That which is capable of observing the flow of what is -
without interfering with it, commenting on it, or in any
way manipulating it... it simply observes the stream of
events both inside and
_________
1. Jaquelyn Small.
Transformers : The Therapists of the Future.
California, 1982.
outside the mind/body in a
detached fashion, since it is not exclusively identified
with either. Once he realizes each can be perceived, he
simultaneously realizes that they cannot be his real
self. 1
When we are operating from the Observer Self, we
experience the various levels of naked reality without
the mental and emotional veneer we have covered them with
by the limitations of our Lower Self. Also, we see
without judgment : things can no longer be perceived as
good or bad, black or white, but in terms of exactitude
or inexactitude. The Observer Self, the voice of the
Soul, is the passive aspect of the active,
non-judgemental energy of acceptance. It prepares us to
love ourselves by placing us in the right frame of mind.
The Observer Self does more than change our ideas about
things. It changes our level of consciousness :
if we only changes ideas, we are still spinning around on
the same wave length ... one more pirouette in the same
mental space. To change our consciousness is to change where
we live inside - to expand our state of Being.
This level of consciousness is the battleground where all
of life is fought consciously. The Lower Self is still
able to take charge, because it is a creature of habit.
We are still in the process of unlearning a set of
imperatives we inherited from earlier periods of our
development. And sometimes a need at Level One, Two or
Three will dominate our personhood, and until we become
aware of it, it has us under its spell. But the Observer
Self at Level Four is always available for it is its
nature to awaken us. When this level is awakened in us,
we are always willing to see the Truth unless a lower
need overwhelms us. In this case we find that we must go
ahead and just be where we are, in our Lower Self,
running on ego power again.
Level Four provides the energy which the Transformer or
the Facilitator/therapist uses to work from a caring
position, from the heart. Here we can accept the client
as they are without the distortion of our own ego's
arrogance and defences. The therapist in Level Four can
just sit there being aware, and allowing the client to be
in their space ... seeing, loving, and hoping to share
truth in a way the client can receive the benefit. It is
not goal-oriented, it is comfortable just being there,
understanding and accepting. Here we learn to love,
ourselves and others. It can allow and give the freedom
to be oneself, to forgive - to transcend
________
1. Ken Wilber. The
Spectum of Consciousness. The theosophical Publishing
House, Wheaton, III. U.S.A. 1977.
Questions Helpful to Understand
Personality
As an aid to understanding
Figure 1 we use the following questions in our group work
and with individual clients to learn the Truth of their
family.
- What skills did you
have to build in order to defend against a
particular adult in your family unit? And, how is
that skill now useful to you as an adult in your
personal development or in your work ?
- What kind of models
(negative or positive) did you have in your
family that add to your knowledge of personality
development? How have these models aided you in
developing strengths you needed in order to
actualize your unique potential?
- What role did you
play in your family that now has meaning for you
as an adult in a new way? Were you a hero, a
peacemaker, the "Clown," etc.?
- Quietly reflect on
your original family unit for a few minutes. Now,
give me a symbol that , to you, represents the
unit ... What does this symbol elicit in you ?
What meaning does this symbolic
information hold for you today?
- Think of your family
in terms (and see what enlightenment you get):
- You Chose your
family (on a superconscious level) - before you
were born.
- Your family gave you
exactly what you needed (for your Soul's
advancement)- not what you wanted, maybe, but
what you needed.
Source : Jacquelyn
Small. Transformers : The Therapists of the
Future De Vorss & Co., CA 1982, p. 151-2.
dichotomies. At Level Four
we begin to harmonize the energies of the imagination and
activate its tremendous power to transform our lives. See
Figure 2.
Fourth Force provides the
bridge connecting Levels 1-2-3 with 5-6-7. Acceptance -
surrendering the need to control, judge, or manipulate
life - is the key to transformation. The personality is
getting into harmony with itself. From the Observe Self
point of view we discover Life is a teaching: all
of our experiences are leading us somewhere in our inner
development. We discover we can love ourselves, in spite
of our bunglings and misconceptions. And we can
love: this is seeing reality from the Soul level. The
Observer Self consciousness cannot be taught; it must be
experienced.
When the Lower Self and the Higher Self operate together,
transformation can occur. We have a chance to break out
of our limited world view. The two working together
create a synergistic effect, another whole reality. We
accomplish a feat we had deemed impossible. We discover
we just are that very person we had longed to be but had
almost given up on.
There is an indwelling spiritual component of the
Observer Self that is behind our bodymind that is also an
organic part of the human psyche. This is experienced as
the urge towards wholeness. It carries on an active
dialogue with our personality even though we have the
free will to tune it out or distort its messages through
our active, outer-directed left brain. This Observer Self
has a way of speaking to us and it is through symbols, in
dreams, visions, altered states of consciousness, and
synchronistic events (coincidences). These spiritual
despatches reveal deep patterns and conditions -
spiritual directions. Prior to establishing contact with
Higher Self our lives are dictated by blind habits,
beliefs, and addictions often leading to conflict or
downright foolhardiness. This alienation of the ego or
Lower Self from its Higher Self with its companion
feeling of isolation, forlornness and homesickness must
be fully experienced before it can be transformed. The
goal of spiritual growth is an integrated completion of
the Lower and Higher Selves, not a moralistic perfection.
When completed the Self resembles a being with qualities
attributed to God.
This battle between truth and untruth, the higher nature
and lower, is life's game. Fortunately, we have a helper,
the Observer Self within us for this process of becoming
conscious. The Observer Self , gives us the option of
acting rather than reacting. It is a portion of our True
Self that in centered in Reality, for it is our Soul's
agent it time and space. The Soul, living in the
transpersonal dimension, cannot enjoy itself without some
way to experience events. Consequently it projects down
into life the Observer Self so that it can creatively
manifest, in the image of its Maker.
Higher Self is motivated by an urge toward our
completion. "It is the future which draws, not the
past which pushes", as Sri Aurobindo says. It takes
the experiences from our past and applies meaning and
purpose, love and understanding to these experiences,
incorporates this meaning, and moves forward towards
completion. It never hangs onto the past. The Observer
Self feels irresistably drawn by its own destiny-in-the
making. For it is aligned with the Higher Self. It
possesses the courage to act instead of react, even
though it may be against popular opinion at times. It
delights in authentic expression. When we are
self-creating we are aligned with the Higher Power. As
our Observer Self emerges and takes charge, we discover
this in our Essence - the one we lost touch with during
our process of ego-development.
The creator is not just outside us, but inside as well!
This energy is a dynamic, transforming power within us,
not just a remote God-out-there-somewhere. And in
cooperation with this high Energy, we co-create our life.
When we have the courage to be our Observer Self, we can
surrender, and then the Divine can take over.
As each person works out their subpersonalities and
starts to integrate and harmonize their energies, we can
see that one of the following emerges:
- The Observer Self is
in charge - strong and active.
- The Observer Self is
there, but weak, often one of the
sub-personalities sit in the Director's or
Observer Self's chair and the ego rules.
- The Observer Self is
not in evidence.
The therapy is to strengthen the Observer Self if
weak, or to form one, if absent. We do this by
role play, psychodrama, feedback, meditation,
artwork, and so on. (See box below.)
The Observer Self or Director is :
- The key to our
transformation.
- Able to see without
judgment.
- The Soul's agent in
time and space. The voice of the Soul.
- Able to put us in the
right frame of mind thus preparing us to love
ourself and others.
- Changing the level of
our consciousness, not just changing our ideas
about things. It expands our state of Being.
- Always available
because it is its nature to awaken us.
- Always willing to see
the Truth .
- Harmonising our
personality.
- To be experience - no
one else can bring you to realise it.
- Ever ready to speak
to the subpersonalities.
- Having an indwelling
Spiritual component.
- Courageous and (gives
us the option) capable of acting appropriately
rather than reacting.
- Giving us the freedom
to be oneself, to forgive, and to transcend
dichotomies.
- Motivated by an urge
towards our completion, urging us towards
wholeness.
- Speaking to us
through symbols, in dreams, vision, altered
states of consciousness, and synchronistic events
which give us spiritual direction.
- The bridge to
integrate Higher with Lower Self which gives us
qualities attributed to God, conforms us more
closely to the image of God.
- Applying meaning and
purpose to the experiences of our past.
How to
Strengthen the Director
Take
decisions yourself
Watch your inner
self- talk between the subpersonalities and the Director
and see how decisions are made. Watch who makes the
decisions and keep a record for each subpersonality and
the Director. Keep a Journal of this process daily until
you are satisfied that the Director is firmly in the
chair. As you choose a particular decision, before
implementing it, run it run it through your fantasy
several times to see all the implications before doing it
in reality.
Keep
the subpersonalities in their place
As you observe the
self-talk you will see which subpersonalities tend to
take over the Director's chair. Get to know their needs
and wants and meet them positively - this discharge their
negative powers in your life.
They
are part of me, not all of me
Every time you
catch a subpersonality taking over, tell it, "You
are not me, you are only a part of me. You can contribute
to the whole, but not take over. I have a much better
view of the whole situation than you, so I will direct
things - considering your views."
Dialogue
with subpersonalities and change and be flexible
By ongoing
dialogue you will become aware of which supersonalities
fight with which, and which can defuse and help each
other change and grow. You will be so conscious of their
needs and wants that you become an expert at meeting them
before their negative behaviour manifests itself in your
life. As you grow in this, you will experience increasing
flexibility in your thought and action and that you are
at ease with change in all areas of your life. Initially
it may help to stick up your subpersonalities on the wall
around your room when you are talking to them. As you
experience you subpersonalities changing over time,
redraw them to bring out the positive change.
Strengthen
your Ideal Model
Keep the picture
of your Ideal model on the wall of your room as well as
the gift you got from your Ideal Model. Meditate on both
daily and write up in your journal your progress towards
both. Do not record failures.
Mental
transformation, self-talk
Keep a separate
section of your journal for mental transformation. On one
side of the page put all the negative thoughts, beliefs,
parent message, expectations, feelings, values, etc. you
become aware of, and on the other side of the page
immediately make them positive.
Prayer
and Meditation and reflection
Daily prayer and
meditation -- if past hurts come up, reenter the scene,
but change it by seeing the harmful person in their Real
Self and how they act in a new way, a healing way. Pick
your peak time for meditation every day and you will
gradually sense the inner peace and joy as you integrate
your Higher and Lower Selves.
The following case describes how Punita's Observer Self
was unable to see a subpersonality's needs. The
facilitator intervened to shock the Observer Self into
realisation and action.
Punita'a Case
Punita is a woman about
55 years old. She has recently retired from a hospital
after working for over 15 years as a pastoral counsellor.
She stands at a crossroad now while she explores various
options for future work.
Punita's
subpersonalities
Dibba
(picture 10) :
This is a sub personality which is symbolised by a dirty,
ugly, useless box. It is shut up tight with no key to
open the lock because, Punita thinks she is an obstacle
for others, always wrong, a curse to her people - `nobody
loves me so I do love anybody !'
Dibba was born early in her childhood when he mother died
and her father married again. Punita was the only child
of her parents and felt totally unwanted when her father
remarried. The step mother did not like her probably
because, Punita now thinks, Punita looked a lot like her
own mother whom her father loved very dearly. She never
felt a part of the family and this feeling was reinforced
when other children were born in the family - she was
always the outsider.
Gunda
the Grub (Picture 11) : This sub personality was
born when Punita was sent away from home to a boarding
school run by missionaries. Gunda is filled with fear,
sadness, hatred, and anger. `One of these feelings
usually boils up in me most of the time and then I burst
and spill on to people in hard ways and they go away and
leave me.'
This subpersonality symbolises the behaviour arising out
of the feeling of rejection (Dibba) which further
alienates her from other people and herself. Punita's
epilepsy probably can be attributed to Gunda's extreme
feelings.
Padam
the Lotus (Picture 12) : Padam is the `good' or the
powerful part of her personality which has its roots in
the misery of her childhood.
Titli
the Butterfly (Picture 13) : This subpersonality
represents the spiritual and aesthetic self of Punita.
Tapti
the Tap (Picture
14) : This is the subpersonality which is a manifestation
of Titli especially in her work of pastoral counselling.
Process
of Working Through
Because of
the kind of work that Punita has been involved in, she
has had access to tools of personal analysis. She has
been using these for increasing her own awareness of her
inner self. Before embarking on this adventure of getting
to know her various subpersonalities, she thought that
there is very little of herself that she did not know.
She was shocked when she came face - to-face with `Dibba'
and `Gunda the grub'! Her method of dealing with these
`ugly' parts of herself was to throw them out lock, stock
and barrel. This was not really leading to any solution
because they just refused to go ! Punita was stuck at an
impasse.
The facilitator helped Punita break through the impasse
by standing behind Gunda's chair and becoming Gunda. The
Gunda confronted her saying how earnest she was all
through her life. She protected her from much harm. `If
were not with you, you wouldn't have existed now. Now you
want to throw me out. have you ever recognised me or
accepted me in your life? I came to you with a purpose.
If you meet my needs and wants. I will be very happy with
you and we can work together'. The Gunda pleaded with
Punita to embrace him, not to throw him out, `What is the
difference between you and other people? Everybody
rejects me!' This was starting a revelation for Punita.
It was like an electric shock which coursed through her,
as she listened to Gunda speaking to her, tears flowed
down her face unheeded.
She realised that she had been rejecting the most basic
needs of herself and that she had to own, accept and love
Gunda and then he would be her friend.
In the second part of her process of working through,
Punita took the courage and in fantasy opened her
locked up 'Dibba'. And in it she discovered that she had
looked away as she writes, 'All gifts of life, people,
creation - wonder, fun, joy, knowledge, peace, love.'
Highlights
of the Process
This case
illustrates and reinforces the following.
- People usually get
stuck with rejecting their negative
sub-personalities. They try to disown and eject
these. But until we embrace these `shadows',
transformation does not take place.
- Sometimes our
Observer Self is completely overwhelmed by our
various subpersonalities.Transformation requires
a change, a paradigm shift in the Observer Selfs
perception. TheGrub which is ugly and creepy can
also be perceived as the source of a beautiful,
multi-hued butterfly.
- One way of
breaking through this kind of an impasse is to
use on empathic, sensitive person in these
situations. When the facilitator became Gunda and
articulated his feelings accurately, Punita was
forced to see him.
- Doing
psychosynthesis and transformation exercise in a
group has synergistically healing effect -
Punita's realisation of Gunda's beauty and
lovableness had the effect of evoking an
extremely nurturing response from the group. Many
of the group members cried along with Punita as
she cried for Gunda - they all wanted to embrace
him and love him.
- An experiential
exercise is indeed empowering. After going
through a synthesis experience herself, Punita's
Tapti and Titli acquired a new power - she became
an even more effective facilitator of other's
psychosynthesis and transformation.
Addiction
as Blocked Creative Energy
The job of the
Observer Self is to become aware of, awakened to the
addictions of the Lower Self, and transform them.
Addiction is non-growth - a way of being stuck in the
past. These are what we perceive as our negative
sub-personalities. If a natural urge has been thwarted,
addiction sets in. Therefore addiction can be viewed as
blocked creative energy.
Blocked
First Force :The
urge towards self-preservation is distorted. The person
behaves in a fearful, childish manner. This is a basic
sense of insecurity. Fear drives the person to meet this
unmet need for safety and well being. Many choose death.
This can be seen, in Punita's `Dibba' Subpersonality and
in Sangeeta's`Traveller' (see Picture 18 below) through
which she used to withdraw into a world of fantasy.
Blocked
Second Force :The
urge towards self-gratification is distorted. The person
does not know how to deal with emotions. Feeling are
scary, bad, unnecessary. They are confused about what the
sense are telling - they are out of touch with feelings.
Punita's `Gunda the Grub', Sangeeta's `Bitchwitch' and
Ajay's `Thunder' are examples.
Blocked
Third Force :The
urge towards self-definition is distorted. The person
loses their sense of identify. Third Force is a mental
stage of development, but still driven by emotions. The
motivating force is desiring status and a drive to please
others -getting other people, to approve us. Ajay's
`Prime Minister', Sangeeta's Bitchwitch exemplify the
blocked Third Force.
The principles that govern
ego-dominance are :
- The Lower Self draws
its data from the outer world of experience,
believing it is the only reality; consequently,
it thrives on halftruths.
- Its director is the
ego.
- The ego will get our
needs met - one way or another.
- The Lower Self draws
its conclusion from the subconscious mind -
programs based on the past.
- It is emotionally
attached to life, based on fear, passion, or
desire for status or ownership. It only functions
on the first three levels of consciousness - in
the world of addiction.
- It cannot rise
itself. Like standing on a plank and trying to
lift it, the Lower Self is totally into its
experience, consequently, there is no Observer
Self who can rise out of it and see what is
happening.
- The Lower Self says
"My experiences are who I am."
It feels determined completely by the experiences
it involves in. This is the genesis of
victimhood.
- The Lower Self's
three keynotes are limitation, sensation, and
egoism.
- It cannot love, it
can only `use'.
- Its energy feels
forced instead of flowing. `I've got to be
it; I've got to make it.'
- The Lower Self keeps
us locked into a sense of separateness.
- The Lower Self,
reacts to life rather than acting creatively
through choice.
- Its behaviours is acquired,
not intrinsic to the True Self.
- By keeping our
attention focused outward, the Lower Self blocks
our inner development.
- The Lower Self is
ruled by feeling of scarcity: "There isn't
enough for everyone. I must struggle to have my
share."
- The Lower Self
operates in the world of strife consciousness.
Whenever you are dominated by Lower Self in a
particular situation, raise your vibration to a
level where strife does not exist : seek the
truth beyond the apparent duality - and you will
find yourself living in a world of harmony rather
than strife.
But the Higher Self does
not annual the bottom. It is from having climbed from the
bottom, through the addiction, that we transform it. The
addiction is the very stuff our transformation is made
of. It is because we have been hooked on relationships
that we now know relationship. It is because we gave our
power away to a substance, that we now can live without
fear. We did not choose to live like sheep who never
strayed; we risked. The highest part of us can only exist
when there is energy to love it and this energy is the
overflowing from the lower levels of our experiencing.
At this point in our growth, there is an illusion we must
guard against - when the Higher Self begins to overshadow
our meager personality, our tendency is to throw out the
Lower Self. But the two must work together. We needed
those experiences in our past that we have labelled
"wrong" or "bad". They have provided
the tension in our life that now makes it possible for us
to self-create. If we think of our family in terms of
choice - we chose our family ( on a super-conscious
level) before we were born; our family gave us exactly
what we needed (for our Soul's advancement) - not what we
wanted, maybe, but what we needed; our reflection will
provide important clues to our unique purpose in life.
The Observer Self attracts the energy of the Higher Self
and integrates the Lower Self by harmony consciousness :
See Figure 3 in the box below.
| Government by scarcity consciousness
|
Governed by abundance consciousness |
| Motivated by the need for self
control |
Motivated by the need for self
expression |
| Clouded perception,more out of
feeling |
Perceived truth |
| Sees fragments and separates |
Sees through all states and
conditions to the overall pattern and unifies |
| Utilizes the sense as receptors for
fulfilling desires |
Utilizes the sense as outlets for
illumination |
| Views the body as "the
truth" about who we are |
Views the body as a symbol, the
vehicle (or instrument) of the soul |
| Recognizes limitation and gives it
power (Focuses on the condition) |
Recognizes limitation and ignores
it. (Focuses on the Perfection behind the
condition) |
| Gets caught up in
"melodramas", sees them as
"truth" |
Rises above
"melodramas"and asks "What would I
do if I were in perfect spiritual harmony, just
now?" and acts accordingly |
| Feeling state :anxiety, striving |
Feeling state :contentment, joy |
| Believes one must correct mistake |
Knows to abide by universal truth,
which automatically corrects mistakes |
| Believes things are inherited and
inevitable.(Does not realise that Thought is
creative) |
Knows we will attract to ourselves
everything we believe in (Thought is creative) |
| Exalts the material world |
Exalts the Soul |
| Believes human nature must be
reformed |
Knows human nature is already
perfect. We only need to realize who we are
(transformation) |
| Believes the important thing in life
is material success |
Knows the important thing is to
learn truth |
| Lives governed by fears of the past
and future |
Lives governed by the present |
| Is attached to rewards of work |
Surrenders reward of work to a
higher purpose |
Thus we can see how our
negative self-created addictions exist in relation to
their positive spiritual companions. They complete and
explain each other. Each by itself cannot really be
understood. The Lower Self (our addicted selves) can only
operate when Forces One, Two, or Three are experienced
without energy from any of the higher levels. Since this
is only one-half of reality, the material side, and we
are opening as though it is the only reality, we are
caught in a web of illusion incapable of realizing the
large picture.
Synthesis
: Harmonising the Higher and Lower Selves
As the Lower Self
completes its task of experiencing and meeting various
needs, learning to function in the world, a very subtle
event occurs - sometimes all at once, sometimes
gradually, Personality becomes passive, and Essence
becomes active.
Forth Force is functioning, and now, as if by magic, the
higher centres descend into the personality sphere. The
Higher Triangle becomes activated and creates
transformation. What began as two discontinuous triangles
now becomes merged into a symbol we all recognize. (See
Figure 4)
Level Seven, has overshadowed One with its dynamic
qualities - Unity, Discrimination, Courage, Divine Will,
and Self-Mastery. Insecurity, at Level One, is synonymous
with feeling alone, cut off from the world, frightened of
annihilation by other outside oneself. Self-Mastery is
insecurity transcended. One cannot fear annihilation if
one is aware of being at one with everything, guided by
the Divine Self. Insecurity, in fact, becomes an
irrelevant concept. Fear is transformed into the courage
to act as one's True Self. Love of God, which is
synonymous with love of Self, is the unifying force that
now dominates the person.
Level Two is the organism's sensual playground - the
place where we rightfully learn to connect with our world
through knowledge of the five physical sense and the
personality's emotional life. At Level Two, we are
completely identified with our physical sense, believing
our feelings are all that we are. These needs and fears
become transcended through awareness of our Soul nature.
I have a physical body that prefers to be gratified, but
I am not my body: I am a beautiful Soul evolving through
a lifetime, eternal and forever perfect in all ways.
When I realize I can choose sensual pleasure, but do not
have to have it, a sense of freedom and peace washes over
me, and I am content. As Level Six descends upon level
Two its force of love and wisdom, united, passion is
transformed into compassion, and self-gratification
transmuted into a desire to serve others. One is now
totally in love with Life. Through Forth Force we have
become fulfilled and now spill over with a love we yearn
to share.
As Fifth Force pours into Level Three, the mind is
transformed. Bits and pieces of self-knowledge (acquired
through the roles we have played and the self concepts we
have adopted from the outer world of experience) becomes
knowledge of the whole. Comprehension replaces fragmented
knowledge. We realize who we really are, rather than
mechanically functioning like others thought we should
be. We begin to express our true nature in the world,
rather than someone else's idea of it. We are acting
authentically. The will to know has become an intensely
focused love of truth. So now the personality is a
willing and faithful servant of the Higher Self, serving
as an instrument for its earthly mission.
The
therapeutic Process
The therapeutic
process differs at the three levels of blocked energy
(refer to section below on "Addiction as Blocked
Creative Energy"). See also Figure 5.
At Level One, the facilitator/transformer helps the
client to recongnise her addictions and ascribe meaning
to them. At Level Two, the Observer Self is helped to
become a strong bridge between the Lower and Higher
Selves. And at Level Three, the focus is on living out
the transformation.
The following section describes in detail, the tasks or
steps that the transformer needs to follow in the
therapeutic process.
Therapeutic
Tasks for Level One Blockage
- Empathic listening -
slowly form a bond. Never argue. Draw out the
client's story to establish rapport.
- Releasing constricted
energy - help them let go of guilt and
resentments and to build up self- acceptance and
forgiveness.
- Attributing meaning
and purpose to the past - everything happens for
a reason.
- Transformation -
guide to higher levels of functioning by
connecting them with the more integrated Observer
Self.
- Right action - build
up successes and play down the failures.
- Transpersonal
focusing - guide the person out of self into
serving others. Help them discover particular
strengths and talents in serving.
- Disengaging -
acknowledge more and more your client's own
personal power, disallow dependency on you.
Level
Two Blockage
- Non- judgmental
listening.
- Bibliotherapy -
suggest reading materials.
- Proactive focusing -
instead of retreating into the past, remaining in
the present and focusing on the future.
- Thematic life history
- seeing a theme in one's life history.
- Connecting mind and
heart - Observer Self acting as a bridge between
the Lower and Higher Selves - mental
transformation.
- Transpersonal
focusing.
Level
Three Blockage
- Reality testing (to
strengthen the Observer Self).
- Provocative
questions. Who are you? Where do you come from?
What are you here for ? What quality is trying to
emerge in you? How did you manage to attract this
experience to yourself? What are you doing?
- Thought is creative -
Whatever we feed to our minds and then nurture
will grow.
- Evoking an Ideal
Model : what would your Higher Self do now -
picture it, and act accordingly.
- Practice your Ideal
Model.
Resistance
In every case we
see conflicts among/between subpersonalities. This sets
up resistance and almost always the person wants to throw
out one bad or unacceptable subpersonality. They may
bodily throw them out, kick them, shout at them in anger,
or cry out in frustration to `Get out of my life!' When
we help them break through, they realise the value of
resistance.
"Force does not become creative until it meets
resistance. Light does not become visible until it
strikes an object," Iama Govinda says. Resistance is
a gift. And we must learn to respect it. Often the Higher
Self uses resistance to step down our energy. We are
moving too fast, in too big a hurry to evolve. At times
like this, the Higher Self will mediate to keep us from
blowing a fuse, may be by making us fall ill. Resistance
represents the beginning of a change - something new is
trying to emerge from our unconscious. If it is coming
from the sub-conscious, we might feel fear at seeing this
"monstrous part of ourselves" that has never
seen the light of day. So we resist, not knowing what
will happen if it rears its ugly head. We may need time.
Or we may need to be treated gently. It could be that we
are not ready to make the life changes that will be
required, once we see this fragment of ourselves clearly.
If the energy is coming from the Superconscious, it mean
that a new quality of perfection is trying to emerge, to
be expressed through us. The therapist can determine the
origin of the resistance by eliciting symbols and imagery
from the client's imagination. The therapist asks the
client "How do you experience resistance in your
life? Perhaps there is a habit, an addiction you are
being asked to let go of, but you resist. How do you
resist ? What behaviours of resistance do you use, what
ideas, what feelings? Look at each, first of all, as
getting in your way - each resistance behaviour, feeling
or idea. Now, look at each for the value that it has for
you : Are you surprised ? You see, there is a gift there.
Resistance can point you to where you need to grow."
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